The balance of Calories in a pint of Beer is another topic that is certainly on the mind of many men throughout the country and the world. After the Lager revelations it’s clear to be told that Beer follows in your footsteps of Lager when reflecting on essentially the most prominently drank alcoholic beverage by Men.
Again as a result of the fine people of Nutracheck, Beer belly has provided the quantity of calories within a pint of Beer and how this will affect the extra weight round the stomach. The figures although still extremely high follow slightly behind Lager in an overall calories amount however the figure would seriously cripple the calorie count to those wanting to lose excess weight around the stomach region.
The below table highlights the calories within each pint of Beer. You might even see among the most renowned Beer’s throughout the list.
Description Serving Sizes kCal Fat(g)
Calories in Banks Bitter Pint 170 0.0
Calories in Best/Premium Bitter Pint 187 0.0
Calories in Boddingtons Draught Bitter Pint 170 0.0
Calories in Draught Mild Pint 136 0.0
Calories in Guinness Draught Pint 210 0.3
Calories in John Smiths Bitter Pint 170 0.0
Calories in Low Alcohol Bitter Pint 74 0.0
Calories in Regular Bitter Pint 170 0.0
Calories in Trophy Bitter Pint 170 0.0
Calories in Whitbread Best Bitter Pint 187 0.0
The worst for the bunch in regards to both Calorie intake and Fat is a pint of Guinness draft which contains 210 calories which is near 10% of a Mans overall calorie intake in a day. Although these figures fall below the ones from Lager the figures are still shocking from the calories attained to each drink.
Low alcohol bitter provides 74 calories which although this amount is far less than Guinness it still would contribute to a sizable sum of your overall calorie intake if various pints were drank. Any regular drinker will be adding this great amount of calories onto their daily diet before any food was consumed. This provides another shocking statistic concerning why a Mans drinking habits can dictate their overall health.
If you are a daily drinker of Beer and wish to reduce the dreaded Beer Belly then begin to take small steps. If the whole concept behind giving up alcohol seems too much for you then it is usually a thought to change to a kind of light beers recommended. The light beers on offer typically have around two-thirds of the calories of normal beer. If possible as a first step try limiting drinking to just weekends and if possible switch from the everyday Beer intake to something containing a diet drink. Vodka and diet lemonade is an effective drink for those eager to lose the beer belly as the calorie intake through the alcohol and also the accompanying drink is far lower than that attached to Beer drinking.
Cutting out those stuff you have grown to be accustomed too is a difficult means of dieting. Lots of individuals believe just exercising will help with weight reduction however a change to the diet needs to accompany this. Small steps to begin with will make the difference in the future to not just your stomach (beer belly) region but also your general health.
Author Resource:-
Ryan James is an expert in weight control and has over 10 years experience in calculating calories in beer.
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